EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is best known for its ability to aid in decreasing or eliminating symptoms of Post Traumatic Stress Disorder (PTSD). It appears to directly affect how the brain processes information.

Disturbing memories can be digested, leaving the client freer to participate in life today. It helps the brain contain symptoms of PTSD and distinguish between past trauma and present reality, as well as to develop a calmer, wiser state of mind.

EMDR is used to address the past, present and future. It processes past disturbing memories and current situations causing distress. It also aids in developing skills and attitudes needed for positive future action. It has been used to treat:

• panic attacks
• disturbing memories
• performance anxiety
• stress reduction
• pain disorders
• addictions
• sexual and physical abuse
• eating disorders
• phobias
• complicated grief

Go to www.emdria.org for more information.